Muscle Building
Published: 28/08/2008
If you want wider lats, have I got an exercise for you! This one will blow up your lats like no other type of pull-up I've found. The secret to this one lies in where you do the pull-up...
But I'm not very good at keeping secrets so here it is...
You do the pull-ups in the CORNER of the...
Published: 28/08/2008
Deca is a common steroid used in multiple stacks, by bodybuilders of all ages and performance levels. It is highly available compared to some steroids, and as a result, it is used quite frequently. It is a favorite of beginner users, due to the fact that more experienced users might have it...
Published: 27/08/2008
The media loves shocking and sensational stories. They make their money based upon the number of viewers or readers who buy or watch their offering each day. The more viewers tune in to their show (and stay tuned in), the more money they earn in advertising revenue for commercial airtime. The...
Published: 27/08/2008
You have probably heard from someone, somewhere that lifting heavy weights fast is a bad idea. If you haven't, then lucky you.
This myth is bogus. And I am going to tell you why right now...
There are many different forms of weight training, some include: endurance training, strength...
Published: 27/08/2008
Protein in the body is different from fats and carbohydrates in that it is not stored for later consumption. Your body keeps reserves of carbohydrates in the form of starch, or glycogen. Stored in the liver and in muscle cells, these macronutrients are available at any time when the body's...
Published: 27/08/2008
Clomid is an interesting drug.
In bodybuilding circles, Clomid is used to increase lean muscle mass and reduce fat. In the medical world, Clomid is useful for bodybuilders, and the general population as well, when they need a little help starting a family.
For men suffering from fertility...
Published: 26/08/2008
Now, if you've spent any time in a gym, you've probably seen people using exercise form that is less than perfect. What I was about to watch, however, was the most atrocious exercise technique I've ever seen in all my years of training.
Let's begin...
It was about 1 in the afternoon and I...
Published: 26/08/2008
They bombard us constantly. Every day we here all about "new scientific breakthroughs" or the "latest and greatest way to gain muscle mass / lose bodyfat." And of course there"s the age-old bodybuilding "truths" that we accept as gospel. In reality, a lot of these are nothing more than myths,...
Published: 26/08/2008
There are a set of ironies in place when it comes to the American mindset on steroids. They are, most simply put, an advantage designed to make the process more efficient and improve performance. Our lives are filled with things designed to make things more efficient. From email to cell...
Published: 26/08/2008
In recent years, purchasing steroids from overseas has become a total crapshoot. Before 2001, as most may remember, most anabolic steroids were obtainable despite their being controlled substances. They didn't receive nearly the scrutiny that street drugs did during the "War on Drugs", and even...
