Muscle Building
Published: 26/08/2008
Ask any steroid user about his/her first cycle, and you can expect the same reaction. A big smile, following by the athlete beaming with pride, telling you about the magnificent gains made during that period. It is during that first cycle that the body reacts to steroids like it never will...
Published: 26/08/2008
In a perfect world, bodybuilders would have access to the steroids of their choice, at any time or location. There would be a magical medicine cabinet where the morning syringe would be filled to capacity with the perfect stack, and you'd inject every morning without any worries whatsoever.
...
Published: 26/08/2008
With many things in life, there is a point of diminishing returns. You can only eat so many bites of a hot fudge sundae before the taste isn't appealing anymore. The first bite is heavenly, the second bite is scrumptious, and the third bite is delicious. Bites #4 thru 10 are great. Every bite...
Published: 26/08/2008
When it comes to body building, many people erroneously assume that all one needs to do is haphazardly do any type of exercises without any rhyme, reason or logic. This is not a wise move because there are very specific purposes for body building exercises designed to provide two goals of either...
Published: 26/08/2008
If there ever was a true legend in the sport of body building it would be the legendary Lou Ferigno. In the 1970s, Ferigno was a true rags to riches story as he came from humble origins to worldwide fame as a bodybuilder and then to even greater fame in his endearing portrayal of the titular...
Published: 25/08/2008
I got into weight training to gain mass and put on weight so believe me when I tell you...when it comes to wanting mass I know EXACTLY where you're coming from. Because when I started training, I weighed 145 lbs soaking wet. Today, I'm a lean 210 lbs (at a height of 5'10")!
I've got four "no...
Published: 22/08/2008
Electronic Muscle Stimulation devices, as called EMS devices, are frequently used by those wishing to build muscle tone. There are several benefits associated with these devices when used in combination with exercise. They cannot work on their own, but when you work out you can actually enhance...
Published: 22/08/2008
The common concept of weight training is that it is done to get really big muscles. What can people possibly get if they allow weight training classes for high school? Will they end up with high school kids that look like wrestlers? Or worse, end up with super buff high school kids that might...
Published: 22/08/2008
If you are looking to have powerful, sexy abs, then you have come to the right place for that information. To achieve a six pack or flat stomach you will have to do more than just crunches. You will have to do cardio exercises involving your core, like running, skipping, playing a sport, or...
Published: 21/08/2008
What type of weight training will lead to the massive gains you desire? If you are like most men, becoming a lean, mean muscle machine is on your extended to-do list.
The problem is, if you have ever set foot in your average gym, not many of us have attained this goal.
With many of the...
