Weight Loss
How to Make a Pre-Packaged Diet a Part of a Long Range Diet Plan
Author: Ron Subs 
Published: 11/08/2008
Many people think of a pre-packaged diet as a diet plan that they will go on for a few months and never have to think of again. They see it as a magic pill that they will take to cure their overweight rapidly. With that kind of attitude, the weight often comes back just as quickly. There are...How to Choose Foods on a Pre-Packaged Diet Menu
Author: Ron Subs
Published: 11/08/2008
A pre-packaged diet does not have to be a regimented series of meals, dictated to you by a faceless corporation. In most cases, you are given the opportunity to select your foods from among dozens of choices. In order to decide, you need to give your choices some thought. With the...Fad Diets Are Detrimental To Your Health
Author: John Hubert
Published: 11/08/2008
A fad is something that is embraced very enthusiastically for a short period of time. It makes sense that these fad diets are catching on and burning holes in people's wallets on a daily bases. The problem of weight loss has not vanished for decades and seems to be a gigantic problem, worldwide....How to Avoid Cheating on Your Diet When You Go Out
Author: Ron Subs
Published: 11/08/2008
Many diets such as the Atkins diet and the Nutrisystem diet are very strict, yet many people stay on them for several months. During that time, they will likely want to go out with friends. Since eating and drinking are usually a part of any gathering, people who are on a diet often cheat....To Lose Weight, Skip the Calorie Counting
Author: James Wong
Published: 11/08/2008
Despite what most people say, when you think about it, how annoying is calorie counting?? I mean really! Who wants to sit there all day and subtract calorie after calorie from a daily tally each time they eat something? Not only that, but who wants to have to stop themselves from eating something...Lose Weight Quickly - How To Do It
Author: Jason Hobbs
Published: 11/08/2008
There are many occasions when you may want to lose weight quickly. You might have a class reunion coming up, or you are going to be in a wedding. The reason for quick weight loss usually involves a social function of some sort. There is that great dress you want to fit in, or those hot pair of...How Calorie Counting is Pointless
Author: James Wong
Published: 11/08/2008
Forget about the tediousness and boring aspects of calorie counting because that depends on the person using this method. What you should also concentrate on in terms of why calorie counting sucks as a method of losing weight is the actual fact that you won't lose weight this way. How's that, you...Are You Starving To Lose Weight?
Author: Kimberly Thomas
Published: 11/08/2008
It's never too late to re-think on your diet plan and make fresh and realistic health resolutions. It is the right time to take stock of the situation. Ask yourself: Are we being fair to ourselves when we make these strict guidelines of diet and exercise? Most people recoil at the thought of...How to Achieve Maximum Colon Cleansing While Fasting
Author: Robert Dave Johnston
Published: 10/08/2008
Persons interested in fasting for weight loss and detoxification frequently ask me for tips and techniques to help them maximize colon cleansing. Some want to know whether or not it is beneficial to use liquid fiber or other colon cleansing supplements while water or juice fasting. Others...All Diets Work--No Diets Work
Author: Kimberly Thomas
Published: 10/08/2008
Have you lost weight in the past only to regain it a short time later? Have you followed every diet including Atkins, South Beach, the Drinking Man's diet, the Peanut Butter diet, or even the Chocolate Diet? All of these diets work, and none of them work, meaning you can and probably do lose...
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