Weight Loss
Sexy Ripped Abs Don't Come from Using Ab Machines
Author: James Wong 
Published: 02/09/2008
It's very simple. Ab machines won't help you decrease your waistline. There really is no way around it. Ab machines aren't what will give you the sexy abs that you're looking for. Your waistline won't change if you rely on those machines. If you really want to get sexy abs, get those machines out...Fat Free Foods and Why They Don't Work
Author: James Wong
Published: 02/09/2008
You hear it everywhere, fat free this, fat free that. Everyone knows about it and most people believe that foods labeled as fat free are actually free of fat. That's where people falter and that's how people mysteriously gain weight like crazy! What does the word fat mean really? Well, most...Calorie Counting Doesn't Work for Weight Loss
Author: James Wong
Published: 01/09/2008
Losing weight can be hard work. Everyone knows that. Changing your long-time habits is difficult for anyone, with whatever goals. So why make it even more difficult? Fad diets are useless and a waste of time. And calorie counting is definitely a fad diet because it's useless and a waste of time....How to Lose Weight By Reducing Your Calorie Intake
Author: James Wong
Published: 01/09/2008
So you're trying to lose weight. Well, everyone is dieting too. But does everyone know the best way to do it? Probably not. Most people harp on cutting calories but is that really the best way to lose weight? Low calorie diets definitely aren't the easiest. Actually, it's one of the most annoying...Low Carb Diets Are Worthless for Fat Loss
Author: James Wong
Published: 01/09/2008
It's out there, everywhere. Everyone's obsessed with low carb foods and everyone seems to be on low carb diets. Of those obsessed people, whoever is using low carb diets to lose weight or to cut down fat, it's a waste of time! Low carb diets do not work for fat loss, period. Alright, I know...How to Shop at the Grocery Store When You're Trying to Lose Weight
Author: James Wong
Published: 01/09/2008
I was at the grocery store today and had to laugh at all of the clever and deceptive food labeling on several products. As I walked down each aisle counting the "health food" claims, I was astonished. This is food marketing deception at its best! I mean, think about it, if these foods were...The End of Your Struggle to Lose Weight Is Here
Author: James Wong
Published: 01/09/2008
Are you struggling to lose weight? Do you wish there was a secret to fat loss? By now you've probably been surfing the internet looking for answer to your weight loss question for at least an hour and you are ready to read something of real value...am I right? You see the infomercials almost...Don't Waste Your Time With Calorie Counting Weight Loss
Author: James Wong
Published: 01/09/2008
Forget about the tediousness and boring aspects of calorie counting because that depends on the person using this method. What you should also concentrate on in terms of why calorie counting sucks as a method of losing weight is the actual fact that you won't lose weight this way. How's that, you...5 Quick Tips to Making Your Weight Loss Work
Author: James Wong
Published: 01/09/2008
Everyone would like to lose a little weight nowadays, but what about those who want to lose weight very quickly. It doesn't matter if you have a wedding, a vacation, or any other type of special event coming in the near future, there are times when slow weight loss just won't do. With that...The Real Truth Behind Low Carb Diets and Weight Loss
Author: James Wong
Published: 01/09/2008
What's the real truth when it comes to low carb diets and weight loss? Basically, low carb diets over the long term just does not add up to weight loss, period. Are you surprised? I'd expect you to be since everyone talks about low carb diets like it's the path to real weight loss. Don't get me...
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