Weight Loss
Quick Weight Loss: What is the Secret?
Author: James Wong 
Published: 26/08/2008
The American diet is out of control. More than 66 percent of Americans are overweight and 32 percent are considered obese. Although the diet industry rakes in more than $40 billion each year, these percentages are on the rise. Even while dieting, many Americans are gaining weight rather than...Is Saturated Fat The Secret To Fat Loss
Author: James Wong
Published: 26/08/2008
For the past two decades you have been brainwashed into believing a horrible lie that is keeping you from losing weight and burning fat. Here is the lie...Guru's, physicians, personal trainers, and even your best friend have told you that eating saturated fat is "bad" for your health. THIS IS...The Connection Between Obesity & Daily Calories
Author: James Wong
Published: 26/08/2008
It's happened to many people before. They feel great, their diet and workout seems to be going great and they're seeing some results. But then all of a sudden, things take a nose-dive for the worse. They stop losing weight and hit a wall. But then it gets even worse: they gain the weight back!...Lose Belly Fat - 3 Ways to Increase Your Likelihood to Lose Weight
Author: Jackie Lee
Published: 26/08/2008
Losing weight is a tricky thing. You have probably tried over and over to lose weight, and told friends and family each time. If your past attempts to lose weight have failed your loved ones may not take your attempts at weight loss seriously anymore. The problem with that is one of the most...Low Calorie Diets and Foods Don't Work For Weight Loss
Author: James Wong
Published: 26/08/2008
Those low-calorie foods and diet plans you see in the grocery store are very expertly devised. The weight loss industry does its homework. They know everyone is looking for an easy, fast, stress-free way to lose weight. So they try and provide the "magic pill" but after a while, you will see the...Lose Belly Fat - 4 Must Haves When It Comes To Eating
Author: Jackie Lee
Published: 26/08/2008
If you are or have ever tried to lose weight you know how tough it can be. There is a lot of emphasis put on how much and what kind of exercise you need to do. It is equally if not more important what you put in your mouth, when and how. It doesn't have to be complicated, but you have to eat...Lose Belly Fat - 3 Reasons Why Spot Reduction Doesn't Work
Author: Jackie Lee
Published: 26/08/2008
You may have bought into the whole "ab flex" or "thigh master" marketing and purchased one of these machines or something similar thinking it would help you get rid of that extra fat in that particular area. Unfortunately that's exactly what it was, good marketing. Many handy dandy "weight...A Few Tips That Help Melt Abdominal Fat
Author: James Wong
Published: 26/08/2008
It's amazing that over 60% of the U.S. population is now considered overweight. This number continues to rise every year because something very bad and very deceptive is happening to the public. THEY ARE BEING FED FOODS DESIGNED TO MAKE THEM FAT. The worst part of this whole process is that...3 Tips on How to Lose Weight Fast
Author: Marjorie Salada
Published: 26/08/2008
Is losing weight fast a goal that you have? How to lose weight quickly is the dream of many people. While there are numerous weight loss plans on the market today, some will help you take the weight off more quickly than others. Losing weight quickly will take work, but if you are up for it you...5 Dummies Steps To Lose Belly Fat Fast
Author: Chung Leong Yu
Published: 26/08/2008
Here is a really simple way to lose belly fat fast. You can practically implement these tricks and lose a pound or two. You need all the help you can get in order to lose body fat fast and get your dream body. I outlined for you five simple and easy methods that can help you lose that belly...
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