Weight Loss
Published: 06/06/2008
If you fail to plan, you plan to fail. I am sure you have heard of that saying before. That statement applies no less to a successful fat loss program. If you just go through the motions or do whatever you feel like your chances of success are slim to none.
Take a look around you and you can...
Published: 05/06/2008
It did not take me long to realize that resuming normal eating was to a great degree harder than fasting in itself.
The reason for this is that the digestive system has either partially shut down if you were juice fasting, or - even more drastic - gone into hibernation altogether if it was a...
Published: 05/06/2008
A very wise approach for natural weight loss is to ensure your calorific intake meets your physical activity levels; this guidance is lost on many! You would think this simple set of instructions should be easy to follow; this obviously isn't as easy as it sounds because currently over a third of...
Published: 05/06/2008
Fitness can make all the difference in how your body looks and feels. Physical fitness is used in two close meanings: general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations)....
Published: 05/06/2008
It seems that our society revolves around losing weight. Today there are more women, men, and children that are overweight than ever before. Being skinny brings about self worth, so people try to lose 10 lbs a week or more as quickly as possible. Everyone stresses out over their appearance, and...
Published: 05/06/2008
Many persons that I have worked with over the years lose huge amounts of weight with juice and water fasting. But, in a short amount of time, they relapse into their old ways of eating and gain the weight back - AND then some.
This can be one of the most disheartening situations that one can...
Published: 05/06/2008
Often, losing weight, even on a rapid weight loss program is something we try and fit into our otherwise busy weekly routines although it should really be considered much more important. Weight loss plans should be successful for whoever tries them but it is often the determination level of...
Published: 05/06/2008
Lap band surgery is a laparoscopic surgery that has taken the medical community by storm. The reason is because it is a minimally invasive surgery that is done laparoscopically with no hospital stays. In fact, doctors usually send patients home in about 45 minutes and patients can resume their...
Published: 05/06/2008
Obesity is a condition that afflicts people all over the world. Why is it called a condition? Well, it leads to many other health conditions that can be debilitating or deadly. In other words, the health problems associated with obesity are numerous and nothing to sneeze at. Take this into...
Published: 05/06/2008
There is a lot of controversy surrounding gastric bypass surgery because it involves the stapling of the stomach in order to make it smaller. By making it smaller it is able to hold less food. It also bypasses that area of the stomach that is responsible for absorbing most of the calorie and...