Documents tagged 'Anxiety'
Published: 31/07/2008
Many anxiety sufferers turn to medication in an attempt to control stress and alleviate anxiety and panic attacks, but unfortunately, anxiety medications are not always a panacea to restore emotional balance and calm. In fact, anxiety medications do not "cure" anxiety at all -- they merely...
Published: 30/07/2008
There are so many things in your life that can cause you stress. Once you begin letting this stress consume you, it will continue to pile up until you feel like you can't even see straight. The important thing is to remember to remain calm and try to take all of life's challenges in stride....
Published: 25/07/2008
Anxiety disorders are a common problem, affecting approximately 20 million adults and children in America. Anxiety is a common emotion consisting of uncertainty and worry faced by many, whilst anxiety disorders are when such fears are experienced irrationally. There are many treatments...
Published: 25/07/2008
There are many different anxiety disorders, but their one common underlying characteristic is the overwhelming and incessant worry and fear experienced. For those who suffer from anxiety disorders, there is a variety of treatments available to help you overcome this illness and live a...
Published: 25/07/2008
Though it’s sometimes referred to as a fleeting condition, the specific term anxiety refers to a lingering condition. It’s certainly true that a person can be temporarily anxious about some upcoming event or other, but anxiety can and does persist over an extensive period of time....
Published: 25/07/2008
My first visit with the client, Jane, with whom I developed this technique that demonstrated 80% success rate, left my office with a full blown anxiety attack--not a good start. I thought Id never see her again and hoped I wouldnt hear from her attorney in the form of a law suit. Actually...
Published: 25/07/2008
All of us experience stress and anxiety in our lives. We are all familiar with the sources of stress and anxiety. They include financial concerns, work deadlines, providing for our children, countless tasks to do and errands to run, heavy traffic, relationships with co-workers, family...
Published: 25/07/2008
If you have ever had a panic attack, you don’t look forward to another one. The "fight-or flight" response in your body is involuntarily turned on and your nervous system signals your adrenal glands to start pumping out stress hormones to get you ready to either run away or turn and...
Published: 25/07/2008
Two natural anti-anxiety herbs used extensively for hundreds of years are Mulungu and Graviola.
Erythrina Mulungu, commonly known by several names such as Mulungu, Murungu, Murungo, Muchocho and so on, is a medium sized tree that grows to a height of 10-15 meters, and brings forth...
Published: 24/07/2008
It is a common stereotype for females to be considered as the worriers and males to be considered as care free and stress-less. The fact of the matter is, anxiety doesn't know gender and is an ordinary feeling for everyone. In reality, anxiety isn't always considered to be a bad thing. Anxiety...
