Documents tagged 'Blood'
Published: 10/04/2008
Arterial cholesterol is one of the top causes of cardiovascular disease and heart disease in the Americans. You need to know what it is and how to prevent cholesterol build-up as you grow older. Let us now examine the how, the why, the what, and the prevention strategies for maintaining good...
Published: 10/04/2008
Alcohol does have its advantages and taking it in moderate amounts (1 to 2 shots each day) can be useful to the body. It has been shown that drinking moderate amounts of alcohol every day can help to decrease the likelihood of having coronary heart disease and stroke.
The abuse of alcohol...
Published: 09/04/2008
A lot of people die of heart disease nowadays. In fact, a lot of people are having problem of things like high blood pressure even when they are very young. In the past this will only happed to some older people. As a result, it will be wiser to take some measures to prevent yourself from getting...
Published: 09/04/2008
All of us lead a busy lifestyle today. Everyone is in a mad rush to achieve his or her goals and in the bargain we have forgotten to take out time for ourselves. We do not have time for relaxing, leisure or even taking care of ourselves.
All of this takes a toll on our body and it becomes...
Published: 09/04/2008
You are probably aware of the side effects and risks associated with taking non-steroidal anti-inflammatory drugs. Let's take a look at ways these controversial painkillers may create more damage than good. US news website ABC recently covered a study published in the American Heart Association...
Published: 09/04/2008
Get To Sleep. Mental alertness begins with attaining good quality and quantity of sleep. The National Sleep Foundation recommends 7 to 9 hours of sleep a night for optimal health and performance, but most people fall short of this due to a hectic schedule or an inability to fall asleep. Sleep...
Published: 08/04/2008
After reading this article, you will never look at a banana in the same way again. A professor at CCNY physiological class explained to his class about the expression `going bananas' is from the effects of bananas on the brain, and the benefits for healthy living.
Banana Energy and...
Published: 04/04/2008
Water is critically important for every bodily function and for detoxification. Lack of water can cause many problems especially over time.
Headaches, constipation, high blood pressure to name a few. For instance, what many don't realize is that our blood gets thicker as we dehydrate which in...
Published: 03/04/2008
Because every woman is different and no two pregnancies are alike, it can be very difficult to tell exactly what a miscarriage looks or feels like. If it does happen, it's important to be reassured that a miscarriage is not necessarily a sign of your ability to carry full-term in the future; many...
Published: 03/04/2008
You have worked so hard towards a weight loss, but those last 10 pounds can be tricky! Making some minor changes in your diet or your workout plan can help shed those last pounds and bring you closer to your goal!
Before making any changes, make sure that your goal is realistic. Sometimes...
