Documents tagged 'Breath'
Published: 23/07/2008
Pranayama, also known as yogic breathing is the method of silencing the breath. Prana has been defined as the air which flows through the body. Pranayama is made up of three parts: controlled inhalations, controlled exhalations and holding of the breath. When you do all three parts, it is...
Published: 23/07/2008
Here you find a general definition of meditation, and an easy meditation technique is explained.
Meditation is a group of mental training techniques .You can use meditation to improve mental health and capacities, and also to help improve the physical health. Some of these techniques...
Published: 23/07/2008
Here are some exercises for men and women for the pelvic region and for the breathing apparatus - two body zones of great importance for the general health, but that are generally disregarded in standard training regimes.
A healthy pelvic area is of great importance for the general...
Published: 23/07/2008
"What you resist persists; what you accept disappears."
I don’t know where I found this Buddhist concept because I memorized the thought instead of the source. I doubt that Buddha would mind.
I memorized it because I had to. You see, all addictions are responses to unresolved...
Published: 23/07/2008
The latest dieting craze has no doubt been the low carb high protein diets. Those of you on Atkins, South Beach etc will no doubt have noticed a number of changes since you took up the diet. And no Im not talking about the remarkable weight loss I am talking about your bad breath. Now it...
Published: 23/07/2008
Meditation is the most important practice for calming the mind. A calm mind can lead to a healthy, happy and successful life. It can cure diseases and speed up healing processes. We describe the simple technique below called prana-dharana. Prana in Sanskrit stands for the air that we...
Published: 23/07/2008
What does it mean to vibrate at a higher level of consciousness?
Energy is everywhere. There is no where it is not. Everything has energy. Its either lower vibration or higher vibration, and we get to make a conscious choice which one we will choose. When we make our choice, then...
Published: 23/07/2008
Your yoga practice and the way you breathe are intertwined. You wont fully experience the benefits of yoga without first learning how to breathe properly.
Different types of yoga practice call for different types of breathing, so it is important to note from the beginning that there is...
Published: 22/07/2008
Introduction.
Ok, bad breath, its something that we dont want. You might know that you have it. Possibly you suspect that you have it. Or maybe you dont have a clue if you have bad breath. If youre like me you dont really want to ask a friend or colleague. Can you imagine, Hello...
Published: 22/07/2008
Mesothelioma (cancer of the mesothelium) is a disease in which cells of the mesothelium become abnormal and divide without control or order. They can invade and damage nearby tissues and organs. Cancer cells can also metastasize (spread) from their original site to other parts of the body....
