Documents tagged 'Goals'
Published: 22/07/2008
When setting goals, is faith a part of successfully achieving the goal? Does anyone succeed without the need for faith? What is faith exactly, and if it is a part of success, then why do some people still fail, and so few succeed.
Many people think that faith is believing in a God, believing...
Published: 22/07/2008
At this point, lets break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals. There are nine main styles of Yoga in India, but most of the popular styles, outside of India, are variations of Hatha Yoga. Hatha Yoga classes...
Published: 22/07/2008
Health and nutrition experts continually advise us that the more we exercise the healthier we will be. In magazines, the doctor’s office or on television we are never far from information showing us how to exercise, what to eat and how to lose weight. One constant rule, in the...
Published: 22/07/2008
The act of taking the first step is what separates the winners from the losers.
-Brian Tracy
Objectives and goal setting and a desire or an intention to meet said goals and objectives is, undoubtedly the most imperative piece of the puzzle when attempting to achieve anything...
Published: 22/07/2008
Strength training after fifty is no longer for those people who are having some sort of mid-life crisis. In fact, doctors are literally writing prescriptions to get this generation up and moving. They are taking out the pen and prescription pad, writing something barely legible, ripping it...
Published: 22/07/2008
Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health & Fitness survey.
Job Satisfaction
In the same survey, 98% of those interviewed felt that "My work gives me a...
Published: 22/07/2008
We all come from a wide and diverse range of backgrounds. People have different upbringing, education, goals, belief systems and views about things around them. These individual differences are what make different people incapable of achieving similar levels of productivity. Success could be...
Published: 21/07/2008
Most studies show that by now nearly 66% of those who started a fitness program at the beginning of the year have quit or will soo and less than one third of those who begin a fitness program will still be exercising by the end of their first year. If you are determined to make THIS the...
Published: 21/07/2008
For most of my life, or at least as long as I can remember, I have been overweight. No let me rephrase. I have been fat. Yes, fat. Not just a little overweight, not big boned, not plus sized or comfortably large. Not weight challenged or in need of loosing a few pounds. I was fat. Fat,...
Published: 21/07/2008
Fall of last year you figured a donut once in an awhile or some other fat and sugar laden nasty food wouldnt hurt. Your excuse it is the muscle-bulking season or you will work it off. The next thing you know your waist measurement is almost the same size of your chest. You look in the...
