Documents tagged 'Mind'
Published: 24/07/2008
Meditation is an effective stress-relieving technique, one that employs certain breathing techniques. It is a stress-relieving technique that will help to calm the mind, while creating a sense of relaxation and peacefulness all over.
Meditation takes many forms, and a number of...
Published: 24/07/2008
Montel Williams called it an insidious disease. Richard Pryor passed away with it’s complications, and Michael Wellford, when diagnosed, just said "I’m NOT having it!"
Multiple Sclerosis or MS is a slow progressing disorder and then disease that drains it’s owners of energy...
Published: 24/07/2008
The New Medicine: Integrative, Complementary Alternative Medicine (CAM), - Medical Intuition & Distant Energy Healing: the Mind Body Connection
In the Bravewell Collaborative’s PBS special on the New Medicine Dana Reeves expressed that traditional medicine is now examining and...
Published: 24/07/2008
Hatha Yoga is the yoga that most people know as simply, yoga. Practiced for emotional and physical health and wellness, Hatha Yoga focuses on both the purification of the mind and the body, aiming to pave a path to vitality and wholeness.
Hatha Yoga was introduced by a man named...
Published: 24/07/2008
There are a number of treatments available to sufferers of depression who are looking for more help than using antidepressants alone in fighting depression. Treatments ranging from herbs and acupuncture to guided imagery are all finding their place in an ever modernising approach to...
Published: 24/07/2008
So you think that meditation is a more effective way of going to sleep than counting sheep? Well for some, that may be true. However, for those who practice meditation with a strong conviction, the benefits of meditation are far greater than being able to sleep fast. Basically, meditation...
Published: 24/07/2008
Today, our lives have become so busy there seems to be hardly any time for us to devote to sleep. Given that many of you are driven, goal-oriented, and over-achievers, spending a third of your lifetime sleeping can seem like a waste of time.
But sleep remains an indispensable part...
Published: 24/07/2008
While contemporary acupuncture typically focuses on symptoms, classical five-element acupuncture not only looks beyond symptoms to root causes, but treats the body, mind and spirit in harmony with the laws of nature. Ancient Chinese philosophers identified five laws or elements of nature:...
Published: 24/07/2008
Ever found yourself looking at the weighing scales and wishing you could lose weight? And yet, you scoff at diet pills and weight loss programs that have not worked for you. This is your conscious mind at work. Your conscious mind tells you that it is not possible to lose those pounds,...
Published: 24/07/2008
Is hypnosis the answer to losing weight quickly and safely? Well look into my eyes as I delve into the deepest, darkest recesses of the mind to find out.
Hypnosis is an altered state of consciousness, usually achieved with the help of a hypnotherapist. When you’re under hypnosis,...
