Documents tagged 'Mind'

Volleyball At The Beach

Author: Jim Brown Subscribe to users feed

Published: 04/02/2008

There are many social opportunities to be realized when young people play volleyball at the beach with family and friends. While some people come to the beach for relaxation, they can also enjoy playing volleyball to get some form of exercise during their time off from work or other...

Three Ways to Use Your Dreams to Gain Inspiration and Clarity

Author: Raven Smith Subscribe to users feed

Published: 04/02/2008

Often one of the biggest obstacles to getting into (and staying in) Spiritual Integrity is our conscious mind. Our mind has been trained to think in a particular manner. It assigns meaning to everything and analyzes incoming data to match the assignments it makes. This constant analysis does not...

Reduce Your Stress With A Seven Day Program

Author: Albert Alexander Subscribe to users feed

Published: 04/02/2008

They say there's more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It's a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and...

Mental Integrity: Five Techniques to Quiet the Mind

Author: Heather Ash Amara Subscribe to users feed

Published: 04/02/2008

Our internal dialogue is comprised of the many voices in our head. They distract, judge, compare, and appear to support us in solving problems. These voices take us out of the present, causing us to cycle old thoughts about the past and worries about the future. Our internal dialogue snags our...

Writer's Block? Don't Be Afraid Write That Article

Author: Matthew Meyer Subscribe to users feed

Published: 03/02/2008

Many writers have literally torn their hair out when they get writers block and just can't seem to get their creative juices flowing. You have to capture the interest of your readers and get them to keep on reading. To send your message across you have to get the attention of the reader and...

Attention: The Power of Positive Thinking Changes Lives

Author: Tim Ryan Subscribe to users feed

Published: 03/02/2008

Positive thinking is an amazing tool which can enable anyone to achieve a more fulfilling and successful life. Through harnessing the power of positive thinking your mind is tuned in to expect success. In fact it will make you feel sure of it so that you know deep down you WILL succeed in...

Yoga Teacher Training Aspects: Reminders to Yoga Students

Author: Paul M. Jerard Jr. Subscribe to users feed

Published: 03/02/2008

When we teach a Yoga class, there are many things to remind our students. We want to be sure that everyone, attending our Yoga class, receives the best possible experience. Let's look at a short list of topics that will help your students on their journey of self-discovery. "Being present...

Stress Relief at Work: It's as Easy as 1-2-3

Author: Patty Harder Subscribe to users feed

Published: 30/01/2008

Stress at work presents a significant challenge because you have very little control over the environment. Stressors can come at you from a variety of sources, including the people you work with, your physical office setup, and the type of work you do. Short of changing jobs (and probably finding...

Women's Surf Camps. A Sure Ride To Bliss

Author: Me-Shell Mijangos Subscribe to users feed

Published: 30/01/2008

Ever thought about stepping away from the day to day? Do your body and mind need rejuvenating? Why not join the growing trend of women who are packing their bikinis into their luggage and heading to a women's surf camp? We can't all follow the trend of performing a permanent sea change. Moving...

Performance Is Married With Style In Exotic Sports Cars

Author: Gregg Hall Subscribe to users feed

Published: 29/01/2008

What is it that really defines an exotic car? This is a word that is thrown about by a lot of people and used in describing things as varied as food and even exotic beauty. The naming of a car as an exotic sports car takes a little more consideration. The sleek and aerodynamic looks of true...