(NC)-Here are some helpful tips you can follow this season to avoid the dry, itchy skin that affects so many Canadians.

• Make sure you use moisturizers regularly, particularly after bathing. Look for products, such as Uremol, which contain urea, a moisturizing factor and keratolytic agent that removes dead, dry skin to reveal softer skin.
  
  

• Avoid overheating rooms.
  
  

• Use humidifiers to keep heated indoor air moist. Humidified air is easier to breathe, too.
  
  

• In terms of washing, baths dry out the skin more than showers, and hot or cold water is more drying than warm.
  
  

• One or two thorough baths or showers a week can be supplemented by daily sponge baths under the arms.
  
  

• Use a mild soap or wear rubber gloves if you need to handle strong detergents or other chemicals.
  
  

• Avoid excessive friction on the skin, such as scrubbing with harsh washcloths or wearing woolen clothing.
  
  

• Stay away from irritants or substances which can trigger allergic reactions.
  
  

• Bundle up when you go outside. Cover exposed skin in windy or cold weather.
  
  

• Be good to your skin. Follow these steps and the advice from your physician or pharmacist. Using a moisturizer like Uremol will effectively treat dryness and even difficult areas such as heels and elbows, softening the skin and providing protection.