Caffeine is considered the most commonly used psychoactive drug in the world. It is estimated that approximately 80% of the world's population consumes caffeine on a daily basis. The most common dietary sources of caffeine are coffee, soda, tea, and chocolate. After ingesting caffeine, it is completely absorbed within 30 to 45 minutes and then its effects diminish within about three hours....
Anyone who has travelled to the Mediterranean can tell you about the wonderful, healthy food in that region. Much of the health benefits and flavor are due to the generous use of olive oil on salads, pasta, vegetables, fish, and almost anything else. Researchers are learning that people who consume olive oil regularly - especially in place of unhealthy fats such as animal fats, hydrogenated...
Because most people love the taste of sugary foods, it is tempting to ignore the health consequences from chronic use of refined sugar. In fact, regular consumption of the refined sweetener can cause serious damage to your body. While weaning yourself off of a sugar addiction can be challenging, it is important to comprehend the dangers of continued sugar consumption versus the health benefits...
Mattresses have progressed since the first coil spring construction was introduced in 1865. Today, thanks to technological advancements, there are a wide variety of choices. Ultimately, choosing a new mattress comes down to personal preference; each individual or couple must determine their priorities and taste for materials, comfort, quality, and luxury.
Mattress Types
* Coil Spring...
Can injuries to the head, neck, or spine cause the onset of Parkinson's Disease (PD)? This is a debate that has waged in the field of medicine for years. The suspicion has lingered and doesn't seem to be fading at all with time. In fact, more researchers are documenting cases of PD diagnosed subsequent to spinal trauma; too many to be caused by chance.
Parkinson's disease has a variety of...
The quest for youthful skin is not just a sign of vanity - it's a sign of the desire to be healthy. Because the skin is the largest organ in the body, it deserves our attention to keep it in optimum health. Recognizing that our skin is a reflection of our overall health, many people are turning towards natural means to keep skin looking and feeling its best.
Our skin serves five main...
These days, it is easy to become alarmed by the increasing amounts of chemicals and toxins appearing in our food, air, and water. When it comes to the safety of water at home; however, there is a solution. By now, you probably know that you should drink filtered water, but did you know that you should also bathe, shower, cook, and launder your clothes with filtered water? In order to filter...
Breast thermography is a new, non-invasive imaging procedure that utilizes infrared heat-sensing technology to detect metabolic changes in the breast. Abnormalities can be detected long before a tumor is present. Because researchers are acknowledging the importance of prevention and early detection as the keys to long term breast health, breast thermography is fast becoming an important...
Most of us know how important raw vegetables are for our health but with today's busy lifestyles it can be difficult to consume enough of them. With the convenience of a juicer at home; however, we can reap all of the health benefits from vegetables while enjoying a quick glass of juice.
It is best to use organically-grown vegetables in order to avoid pesticides and preservatives. Because...
Few people think of salt when they are feeling thirsty, but many findings suggest that what you add to your water may be as important as the water itself. Many emphatically believe that a high quality sea salt can do more to help combat dehydration than water alone. This new understanding has many people adding salt to their water bottles.
Sea salt has been used throughout history as a...
