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The Detoxifying Properties of Wheatgrass: Heal Yourself From the Inside Out Published on 16/11/2008

Wheatgrass juice, which consists primarily of chlorophyll, has been said to heal tissues, purify the liver, improve blood sugar levels, and detoxify the body. It is a source of beta carotene, vitamins B, C, E, and K, and it contains many different minerals and amino acids. Because chlorophyll is anti-bacterial, wheatgrass juice can be used inside and outside of the body for healing. After...

Caffeine Blues: Ten Ways Caffeine Harms Your Health and How To Kick The Habit Published on 23/05/2008

Caffeine is considered the most commonly used psychoactive drug in the world. It is estimated that approximately 80% of the world's population consumes caffeine on a daily basis. The most common dietary sources of caffeine are coffee, soda, tea, and chocolate. After ingesting caffeine, it is completely absorbed within 30 to 45 minutes and then its effects diminish within about three hours....

Live Longer: Eat An Olive Oil-Rich Diet Published on 13/05/2008

Anyone who has travelled to the Mediterranean can tell you about the wonderful, healthy food in that region. Much of the health benefits and flavor are due to the generous use of olive oil on salads, pasta, vegetables, fish, and almost anything else. Researchers are learning that people who consume olive oil regularly - especially in place of unhealthy fats such as animal fats, hydrogenated...

Lick The Sugar Habit: 20 Ways Sugar Harms Your Health Published on 06/05/2008

Because most people love the taste of sugary foods, it is tempting to ignore the health consequences from chronic use of refined sugar. In fact, regular consumption of the refined sweetener can cause serious damage to your body. While weaning yourself off of a sugar addiction can be challenging, it is important to comprehend the dangers of continued sugar consumption versus the health benefits...

How To Choose A Mattress Published on 18/04/2008

Mattresses have progressed since the first coil spring construction was introduced in 1865. Today, thanks to technological advancements, there are a wide variety of choices. Ultimately, choosing a new mattress comes down to personal preference; each individual or couple must determine their priorities and taste for materials, comfort, quality, and luxury. Mattress Types * Coil Spring...

Does Head Trauma Cause Parkinson's Disease? Published on 03/04/2008

Can injuries to the head, neck, or spine cause the onset of Parkinson's Disease (PD)? This is a debate that has waged in the field of medicine for years. The suspicion has lingered and doesn't seem to be fading at all with time. In fact, more researchers are documenting cases of PD diagnosed subsequent to spinal trauma; too many to be caused by chance. Parkinson's disease has a variety of...

Ten Tips For Natural Skin Care Published on 02/04/2008

The quest for youthful skin is not just a sign of vanity - it's a sign of the desire to be healthy. Because the skin is the largest organ in the body, it deserves our attention to keep it in optimum health. Recognizing that our skin is a reflection of our overall health, many people are turning towards natural means to keep skin looking and feeling its best. Our skin serves five main...

The Top Three Reasons To Install A Whole-House Water Filter Published on 26/03/2008

These days, it is easy to become alarmed by the increasing amounts of chemicals and toxins appearing in our food, air, and water. When it comes to the safety of water at home; however, there is a solution. By now, you probably know that you should drink filtered water, but did you know that you should also bathe, shower, cook, and launder your clothes with filtered water? In order to filter...

Breast Thermography: New Technology For Cancer Prevention and Early Detection Published on 20/03/2008

Breast thermography is a new, non-invasive imaging procedure that utilizes infrared heat-sensing technology to detect metabolic changes in the breast. Abnormalities can be detected long before a tumor is present. Because researchers are acknowledging the importance of prevention and early detection as the keys to long term breast health, breast thermography is fast becoming an important...

The Best Veggies For Your Juicer Published on 17/03/2008

Most of us know how important raw vegetables are for our health but with today's busy lifestyles it can be difficult to consume enough of them. With the convenience of a juicer at home; however, we can reap all of the health benefits from vegetables while enjoying a quick glass of juice. It is best to use organically-grown vegetables in order to avoid pesticides and preservatives. Because...