You are \"what you eat\". We as adults know the calorific value or the importance of what is right, what to eat and what is best kept away. Or so I feel. As a parent, I believe it is a dual responsibility of keeping ourselves fit and also see to it that the children get the right nutrition and eat right. It becomes our responsibility to guide and also inculcate the right eating habits in our...
I have been looking for a refreshing and tasty drink to include more fruits in my diet. An innovative recipe that would be very different from the boring everyday beverages is what I had in mind. My explorations in the world of food led me to this marvelous discovery -smoothies- a wide variety just waiting to be explored.
Smoothies made their entry on the food scene in the United States in...
The increasing number of opportunities has made it possible for women to pursue the career of their choice. Women are turning from stay at home moms to full time career women or even work at home moms. This has however, increased the pressures on a woman manifold. The traditional role of the woman still beckons her to do her best at home even with the calls of a high profile career.
Food...
If you thought cooking a tasty healthy meal for your family would mean spending hours on end in the kitchen, you are going to be proved wrong. Cooking can be a lot fun if you know just what is right. A good understanding of the ingredients and their health benefits can be a good guide to whipping up a healthy meal.
Pasta, an Italian favorite and now a globally popular dish is my choice for...
What you eat has a direct impact on your health, this is a universally known fact. Are you ready to pay that little extra for good health is what we need to think about?
Organic food is the new healthy choice that most of us are turning to considering the immense health benefits that it has to offer. Both for us adults as well as the kids it is the way ahead to a healthy energetic future....
Cooking can actually be a lot of fun as compared to the tough, tedious and drab affair that it is made out to be by many. Yes, it does require some patience and effort; but surely there is no pain no gain. Think of all the delicious food that you can enjoy and also treat friends and family to. There are so many varieties of ingredients and cooking techniques like baking, frying, grilling,...
Potato is undoubtedly, a staple food the world over. Potatoes is a favorite with most of us. In fact, I have observed that potatoes are one that is liked by most immaterial of the age factor. Guess that explains the popularity of the french fries which crosses over all physical and age barriers. The Mc fries are truly one irresistible dish for me.
I have this unwritten rule at home for my...
Potatoes, undoubtedly win the crown for the world's most preferred vegetable. Whichever cuisine or whatever part of the world you are in, potatoes is one sure thing that you would find to eat. There are many people whom I have met who find it very difficult to adjust to the cuisine of a particular place while travelling. The potato then is the most preferred and the first choice that provides...
I was watching the channel "Discovery Travel and Living" the other day. Food related shows are definitely one that catches my attention. They are a great source of information about food in particular and of course not to mention the numerous wonderful recipes. Last evening was what I call a "foodie evening" on the channel. This is one reason that I love Thursdays. There is nice program titled...
"An apple a day keeps the doctor away", this is what my sis and I grew up with. My mom made all possible efforts to drill this into us. She felt it was the best way to get us to eat an apple without a fuss (a really fussy eater I was till I started cooking. Only when I started cooking on my own did I actually realize how much of effort my dear mom would have put into making each of the yummy...
