Published documents by Paul M. Jerard Jr.

2009

Each one of these healing methods is thousands of years old. The exact origins of meditation and self-hypnosis are not known. We do know that Yoga existed over 5,000 years ago in the Indus Valley. Despite the evidence that each of these methods creates peace of mind, within the practitioner, they have only recently gained worldwide attention for their results. Meditation is often linked...

Yoga in Practice: Excuses for Lack of Practice Published on 09/05/2009

At one time, or another, we all think, \"Why am I here?\" Sometimes we think, \"Why do I even bother?\" Thinking about giving up is a temptation for all of humankind, but we continue to pursue our goals just like our ancestors did. My wife, Marie, puts it bluntly, \"You have two choices, push forward or give up.\" Sometimes, it is a joy to sit in the back of her Yoga classes, so I can listen...

Tired of SEO Theories and Algorithms: Try Blogging Published on 09/05/2009

Most of the local business owners, who I know, still don\'t have a web presence -for a combination of reasons. Many business owners are from my age group and don\'t feel comfortable setting up a website. So, they pay somebody else to do it or it never gets done. There are a multitude of reasons to avoid launching your business on the web, and all of them are \"lame excuses.\" As I travel...

The Truth about Karate for Kids - Part 5 Published on 09/05/2009

This is the last article in this series, with the last two life skills, and three additional benefits that children receive from attending Karate classes, on a regular basis. Self-Confidence Many adults struggle with self esteem, so it is natural that children would also feel a lack of confidence. Also, children of parents who have self-confidence issues will copy their parent\'s example....

The Day the Music Died - 911 Published on 09/05/2009

Remember when the Berlin wall came down, and some of us had hoped for world peace? One by one, former Soviet Block countries became democracies and we all hoped for the best. The concept of democracy is difficult for anyone who has not lived in a free society. Therefore, this is the reason for a \"learning curve\" in the upstart democracies of Eastern Europe and some of the former Soviet...

The Foundation of Martial Arts: Yoga Published on 09/05/2009

At first glance, Martial Arts and Yoga seem like opposing forces and philosophies, but these two health maintenance systems have more in common than meets the eye. For a moment, consider the similarities between Tai Chi and Hatha Yoga. Within the warm up, you notice very similar movement, philosophy, and principles. Why does \"climb the mountain\" stance look so much like Warrior I...

The Gun Lobby is a Role Model? Published on 09/05/2009

After successfully being passed through the Senate, and the House of Representatives, Congress has now forwarded the Gun Liability Bill to President Bush for his signature. There is no doubt that President Bush will endorse this bill, which gives limited protection to firearms dealers and manufacturers from liability lawsuits. This will not protect gun dealers, who are negligent in...

How to Make Your Business Thrive in the 21st Century Published on 09/05/2009

The following story is related to my particular business field, but you will see how it relates to all businesses. After location, marketing, and a business plan, our customer service is what keeps repeat business coming back for more. If you don\'t value your repeat business, your competition will. If you have a strong customer service staff, good ethical standards, and a mission statement...

Making Your New Year\'s Fitness Resolution a Reality - Part 1 Published on 09/05/2009

How come most resolutions don\'t survive past Valentine\'s Day? What gives a few determined people the will to continue, while so many drop off at the sidelines? How can you make sure that you will have the \"right stuff\" to stick to a resolution? Being from the health / fitness / wellness industry, I have seen droves of enthusiastic and health minded clients come through the doors in early...

Secrets of Successful Yoga Studios Published on 09/05/2009

What will happen if you are a competent, talented, and compassionate Yoga teacher, without enough dedicated students? Here is a simple answer: Don\'t quit your \"day job\" and don\'t open a Yoga studio of your own. Sorry to be so blunt, but you need time to grow your following. When, or if, you develop a following as an independent contractor, then and only then, think about opening a Yoga...