Music is commonly used to help induce certain states and feelings. Some music can make us feel more aggressive, or completely relaxed, and still other types of music can induce feelings of nostalgia.
We also know that music and exercise has been going hand in hand since long before Jane Fonda's aerobic videos hit the scene. The right music can help produce energy in the body and in the...
What do you think is the quickest way to set yourself apart from your competition in the fitness industry?
I'll give you a hint: It's the same thing that can take your career and notoriety to a national or even international level almost overnight.
It's the same thing that helped put fitness experts Bob Green, Bill Phillips, Shawn Phillips, Tom Venuto, Jon Benson, and myself, Tom...
