Published documents by Ann Knapp Subscribe to this feed

Big Apple Spa: Experience the Best Day Spas in New York City Published on 01/03/2008

Planning a visit to NYC? In the midst of deciding what Broadway show to see, where to shop, sleep, and eat, don't forget a little pampering. A visit to a day spa is a perfect way to unwind and indulge during your stay. But there are countless day spas in the city. How do you tell which day spas are the best? Following are a sampling, including spas for the budget-minded and extravagant luxury...

Lose the Weight in 2008 Published on 01/03/2008

One can have the purest intentions of losing weight but when it comes down to it, sometimes it takes a little - okay, a lot - of help, to not only reach a healthy weight but also adopt a new attitude and lifestyle to help maintain the new you. From economy to luxury, SpaFinder outlines some of the best spas who specialize in weight-management programs: People who travel frequently for...

Muscle Fatigue is No Match for Prepared Athletes Published on 01/03/2008

For the professional or amateur athlete, there's no thrill like reaching the finish line. And there's nothing more frustrating than not reaching the finish because of the debilitating effects of muscle fatigue. It's long been understood that dehydration and carbohydrate depletion are the main causes of exercise-induced fatigue. Athletes know they can prolong their activity by loading up on...

Luxury Brands, Teens, and Going Green Top 2008 Spa Trends Published on 01/03/2008

Keeping up with the demand of consumers, spa services, like any other consumable good, continue to grown and change with the times. Here, according to the International SPA Association (ISPA), are several of the trends making headlines in 2008: Feng Shui Your Gym Forget stark lighting and full-length vanity mirrors. Hello waterfalls and fine art. Led by ambitious gym projects, more...

Best Value Destination Spas Published on 01/03/2008

Not everyone is able to hop aboard their private jet and whisk off to an exclusive spa destination for ridiculous amounts of pandering and pampering. In fact, most Americans are happy to take a family vacation (dog included) or sink their toes into a white-sand beach once or twice a year. However, there are still some spa destinations out there that cater to the budget-minded. This budget...

The Road to Pain Relief Published on 29/02/2008

Although pain affects more than 76 million Americans, it can be an isolating experience. According to the American Pain Foundation, pain is a critical, biological warning sign to the body when something. Pain can signal injury, such as touching a hot oven, or an underlying disease or infection, such as cancer or shingles. Pain is classified as acute or chronic. Acute pain usually follows...

On the Move: Keep Arthritis Conditions at Bay with Exercise Published on 29/02/2008

In combination with medication, a tailored arthritis exercise program can promote joint and pain relief, and preserve joint structure and function. Once arthritis sets in, the stiffness, pain and swelling associated with the condition can severely reduce the range of motion of joints, or in other words, the distance joints can move in certain directions. It might be tempting to avoid...

Package Principles: Preparing Packages for Safe Arrival Published on 29/02/2008

Shipping and receiving a package from point A to point B is not necessarily a simple process. Whether packing a day-to-day shipment or preparing a package containing specialty items, preparing a package correctly prior to its shipment helps to ensure its safe arrival. It's important to use a new corrugated moving box whenever possible. The more times a box is used, the more it loses its...

Math Tutorial: Finding the Greatest Common Factor and Factoring Squares Published on 29/02/2008

Finding The Greatest Common Factor. Greatest Common Factor: of two numbers is the result of two numbers being factored into their smaller factors individually and the of all the numbers that are factors, the one that is greatest is the greatest common factor: Symbol: ( ) means greatest common factor. For instance, (6,8) means the greatest common factor of 6 and 8. First, find all the...

The New Cigars Of 2007 Published on 29/02/2008

The year 2007, like any year, will receive a mixed review from historians. War, genocide, epidemic and environmental destruction continued apace, as did public apathy and political ineffectiveness. In America, infrastructure deterioration hit the headlines in August with the Minneapolis bridge collapse, while social deterioration was well-attested by the Virginia Tech shootings, the continued...