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Skincare: Prevention for the Ages Published on 01/03/2008

It's never too late to get serious about skincare. However, skin care needs change as we age. Therefore, if you want to fight the effects of aging, it's imperative to change your skin-care regimen through the aging process. In our 20s and early-30s, skin is firm and glowing, thanks to an abundance of collagen and elastin. However, many don't realize what they had until it's gone. Appreciate...

Spa-rific - Making Sense of the Spa World Published on 01/03/2008

Resort spas, med spas, hotel spas, spa communities - so much spa, so little time. With so many spa choices, how do you tell the difference between spas. Is there a difference? And how do you go about choosing the one that's right for you? According to SpaFinder, there is a difference and those differences make for some exciting choices when it comes to achieving a rested and balanced lifestyle....

How To Give Yourself a Basic At-Home Facial Published on 01/03/2008

If you've ever enjoyed the luxury of a spa facial, you know it can remove years from your face. But few of us can afford the $70-80 it costs to indulge in the spa service. To maintain healthy skin between professional treatments, this basic at-home facial can be used as often as once a week on dry, combination, or oily skin. Difficulty: Moderate Things You'll Need: - Scented Candles and...

Spa like a Celebrity: The Best L.A. Day Spas Published on 01/03/2008

While you may never cruise down Sunset Boulevard, convertible top down and a small purse dog at your side, or shop the exclusive shops along Rodeo Drive, maybe you can spa like a celebrity. In Tinsel Town where the median age is 23 and there are more plastic surgeons than you can shake a stick at, looking beautiful and being pampered is a serious business. Check out these top L.A. day spas: ...

Big Apple Spa: Experience the Best Day Spas in New York City Published on 01/03/2008

Planning a visit to NYC? In the midst of deciding what Broadway show to see, where to shop, sleep, and eat, don't forget a little pampering. A visit to a day spa is a perfect way to unwind and indulge during your stay. But there are countless day spas in the city. How do you tell which day spas are the best? Following are a sampling, including spas for the budget-minded and extravagant luxury...

Lose the Weight in 2008 Published on 01/03/2008

One can have the purest intentions of losing weight but when it comes down to it, sometimes it takes a little - okay, a lot - of help, to not only reach a healthy weight but also adopt a new attitude and lifestyle to help maintain the new you. From economy to luxury, SpaFinder outlines some of the best spas who specialize in weight-management programs: People who travel frequently for...

Muscle Fatigue is No Match for Prepared Athletes Published on 01/03/2008

For the professional or amateur athlete, there's no thrill like reaching the finish line. And there's nothing more frustrating than not reaching the finish because of the debilitating effects of muscle fatigue. It's long been understood that dehydration and carbohydrate depletion are the main causes of exercise-induced fatigue. Athletes know they can prolong their activity by loading up on...

Luxury Brands, Teens, and Going Green Top 2008 Spa Trends Published on 01/03/2008

Keeping up with the demand of consumers, spa services, like any other consumable good, continue to grown and change with the times. Here, according to the International SPA Association (ISPA), are several of the trends making headlines in 2008: Feng Shui Your Gym Forget stark lighting and full-length vanity mirrors. Hello waterfalls and fine art. Led by ambitious gym projects, more...

Best Value Destination Spas Published on 01/03/2008

Not everyone is able to hop aboard their private jet and whisk off to an exclusive spa destination for ridiculous amounts of pandering and pampering. In fact, most Americans are happy to take a family vacation (dog included) or sink their toes into a white-sand beach once or twice a year. However, there are still some spa destinations out there that cater to the budget-minded. This budget...

The Road to Pain Relief Published on 29/02/2008

Although pain affects more than 76 million Americans, it can be an isolating experience. According to the American Pain Foundation, pain is a critical, biological warning sign to the body when something. Pain can signal injury, such as touching a hot oven, or an underlying disease or infection, such as cancer or shingles. Pain is classified as acute or chronic. Acute pain usually follows...