James had injured his knee on a rambling trip in France. After consulting his family doctor he was advised to work out on an exercise bike. This just made the knee worse so he consulted a second doctor who sent him for physiotherapy. The physiotherapist referred him to a gym, where the fitness manager put him through a rigorous programme of exercise with a rowing machine, treadmill and...
As northern hemisphere holidaymakers gear up for the ski season knee clinics gear up for the avalanche of skiers soon to pile up at their door! Let's look at the reasons why.
Firstly the altitude. Even in the towns at the base of the slopes it may take several days to acclimatise to the altitude. Ever woken up on your first morning to find your eyes puffy? At low atmospheric pressure fluid...
